Elderberry Smoothie To Heal Your Kids Cold And Flu
Today we want to bring our readers a great winter protection natural home-made drink, you will be happy to learn that a beverage made of fruits can work as good as those off the counter cold and flu medicine, it’s delicious. Elderberries are well known berries in the medical industry, to help fight off many viral flu that can put you to bed against your will, for example influenza, common cold or the bird flu. Elderberry contain 5 times more anthocyanins (antioxidant that combat free radicals attacking your cells) than blueberries and beat any berry for antioxidant level.
‘’Many kids can’t bear the taste medicinal syrup, and some parent go trough hell by attempting an uncooperative child to swallow it, Elderberry syrup is for you’’
Feeding your kids with any food and drink containing elderberry syrup could save you a lot days missing work because your child get’s sick. Many kids can’t bear the taste medicinal syrup, and some parent go trough hell by attempting an uncooperative child to swallow it, Elderberry syrup is for you. It also helps with bowel movement since elderberries are as well natural laxative, studies have shown that patients consuming Elderberry based products, were relieved of their constipation faster than expected.
- Reduce blood sugar
- Fight and prevent cold and flu
- Protect against sinus infection
- Natural boost to skin (when mashed as face mask)
- Can Help Prevent Cancer
- herbal allergy remedy
- Natural Laxative
Here is an elderberry beverage recipe you and your family could consume during winter or even beyond for viral flu protection.
- 2 teaspoons Gaia Herbs Maca Powder
- ½ cup strawberries
- ½ cup Elderberry Syrup
- ½ cup Greek yogurt (or soy yogurt)
- ½ cup coconut milk
- ½ cup ice
- Thoroughly blend all ingredients except ice
- Add ice and blend again until smooth.
- Pour into glasses and enjoy a flavorful boost of energy and immune support!